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About

Uplifting hearts and minds one day at a time.

Greetings! I’m Dr. Pickett of Pickett-Me-Up Psychological Services, PLLC. I'm a licensed psychologist with over a decade of clinical, cultural, forensic, and Veterans mental health expertise. I have a passion for helping adults conquer challenges with depression, anxiety, trauma, and attention deficits. I am especially passionate about working with women and BIPOC individuals. I specialize in skills-based psychotherapy with an emphasis on evidence-based techniques (i.e., what’s been proven to work). So, CBT is my fave of course! I strive to provide a down-to-earth environment that feels like you’re collaborating with a trusted confidant. I would be honored to assist you in conquering everyday challenges and building a better emotional and mental future!
Tameka N. Pickett, Psy.D.
Licensed Psychologist

Services

  • Coping Skills
  • Depression
  • Anxiety
  • ADD/ADHD
  • PTSD
  • Bipolar Disorder
  • Social Anxiety
  • Panic Disorders
  • Trauma
  • Suicidal Ideation
  • Anger Management
  • Self Esteem
  • Disability
  • Military/Veteran's Issues
  • College Mental Health
  • Medical Professional Stress
  • Work Stress
  • Burnout
  • Women's Issues
  • Infertility
  • LGBTQIA+
  • Multicultural Concerns
  • Racial Identity
  • Prejudice/Discrimination

Approaches

  • Culturally Sensitive
  • Trauma Focused
  • Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Solution Focused Brief (SFBT)
  • Disability Evaluation

Insurance Accepted

  • Blue Cross Blue Shield
  • Aetna
  • UnitedHealthcare
  • Cigna Healthcare
  • Out of Pocket
  • Blue Cross Blue Shield of Texas
  • Blue Cross Blue Shield Federal Employee Program
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